Sunflower
02/16/2022 (Wed) 10:49:20
Id: 72d2a5
No.818
del
>>812If you don't know where to start, try this meditation session, done twice daily for one mandala cycle of 48 days. It's a short meditation of around 12 - 20 min (don't use the vid once you know it).
https://youtube.com/watch?v=EwQkfoKxRvo [Embed]I've used this one a lot.