10/20/2024 (Sun) 17:15 No.5394 del
>Cholesterol levels could be slashed by eating these 4 foods, NHS says

<1. Oily fish, like mackerel and salmon
<2. Brown rice, wholegrain bread and wholewheat pasta
<3. Nuts and seeds
<4. Fruits and vegetables.

https://www.getsurrey.co.uk/news/health/nhs-cholesterol-levels-food-30183537