11/09/2024 (Sat) 11:15
No.5766
del
>Nutritionist says cutting out one food can improve memory in just three weeksFelice defined ultra-processed food as "food deconstructed from its original ingredients and put back together again, and it usually has a list of other ingredients that are not found in whole foods."She added that these could include artificial sugars, food colourings, preservatives, emulsifiers, and more. These ultra-processed foods can be obvious items like ice cream and crisps, but also ready-made meals and some types of bread.https://www.getsurrey.co.uk/news/health/nutritionist-says-cutting-out-one-30324418