Bert
08/04/2026 (Tue) 09:08
No.110933
del
08/04/2026 (Tue) 09:08
No.110933
del
>>110928
Nice! Did you do that 3-10min max effort yet to find your W'?
For me some SST on the TT bike, 15+20+15+20min with short recoveries. Legs are starting to feel quite good in the TT position finally. And the daughter started kindergarten yesterday so perhaps life stress will finally go down as well so I can start training properly.
Nice! Did you do that 3-10min max effort yet to find your W'?
For me some SST on the TT bike, 15+20+15+20min with short recoveries. Legs are starting to feel quite good in the TT position finally. And the daughter started kindergarten yesterday so perhaps life stress will finally go down as well so I can start training properly.