Crusader Against Seed Oil 04/21/2024 (Sun) 02:44 Id: 800ad0 No.49770 del
>>49769
>What's a good chicken recipe, Chain?
Preheat oven to 400°F.
Put aluminum foil on a cookie sheet and lightly coat with oil/fat (ideally not seed oil, but canola oil can be used in a pinch).
Put boneless skinless chicken thighs on greased aluminum foil on cookie sheet.
Bake in oven at 400°F.
Cook for 20 min, check that internal temp > 160°F.
Drain chicken fat (especially important if chickens were fed seed oil).
Eat some chicken thighs, optionally with BBQ sauce or mustard.