Anonymous
06/19/2024 (Wed) 22:07
No.304
del
>>303>Instead of just eating big once at noon, I ate a smaller meal at like 8 pm since I was offered some foodThat's not a cheat day... If you still feel hungry during a cheat day as in a day where you should've at least met your tdee then it definitely wasn't a cheat day.
Relatable tok >:3