Anonymous 06/26/2024 (Wed) 17:20 No.605 del
>>603
>Skinnybros
Don't lump me in with you.
I've actually measured myself for that funny online calculator of bf% and it seems like I'm ~17% now (~15% before). So I've gained like 10kg muscle 4kg fat since September, or since I've last measured myself 6kg/3kg.
Not great, not terrible.