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Rudy Havenstein, Senior Markets Commentator. @RudyHavenstein - I live in a custom-built glass penthouse in a historic co-op building on the Upper West Side of Manhattan in New York City. My name is Bill Ackman. I'm 60 years old. I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
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Bill Ackman @BillAckman
My physical therapist opened a superb gym in a beautiful and intimate space in a great location at 32 East 57th Street next to Atria.
The concept integrates physical therapy with weight training, cardio, sauna, steam, cold plunge, sensory deprivation, VO2 max and all the other testing you need to determine your base line fitness and monitor your progress thereafter as well as much more.
Vosk has the best equipment I have ever seen in any gym and extremely experienced trainers and physical therapists.
It is a great place for serious athletes and those interested in longevity or just getting in great shape.
While it is a high end gym, the price is fair when you consider the cost of the 96 training and/or physical therapy sessions included in your annual membership.
The integration of physical therapy and training yields much better and safer outcomes. I have also found my training consistency is much greater since I prepaid for the sessions.
If you want to learn more, go to https://www.voskcenter.com/ or email Vitaly who founded Vosk at [email protected].
The first 40 members who mention this @X post will have their initiation fees waived. Membership is limited to ensure a great experience.
https://x.com/RudyHavenstein/status/2059685906781761583

Sara A. Carter @SaraCarterDC - Video: Holy smokes … The Secretary is a whole other level of cool …
https://x.com/SaraCarterDC/status/2059845258373222847