>>52057
It's not exactly a long process that you get a lot of time to stop. But yeah I've been trying my best to process things in a different way these last few days

>>52051 this vid does a great job of explaining essentially what I'm going through. This is obviously just one interpretation of the phenomenon but it's very accurate to my experience, particularly the part where the "window of tolerance" shrinks so much that you're left with very few environments and experiences that you can handle without becoming stressed out and angry. It's kind of bizarre honestly, I didn't even know this could happen. I had heard about autismos liking routine/predictable outcomes, and about psychological comfort zones, but I didn't know you could find yourself in a situation where you're only able to comfortably inhabit one or two places and talk to one or two people