>>6376
Well it feels as though there was some sort of energetic constipation occurring. I've noticed that as I sit at my computer gradually the tension builds up around my glutes, and collects and 'piles up' into my stomach area as time passes. I have begun getting up to pace back and forth when I notice this happening, and when I do so it feels like scratching an OCD-like itch. It feels as though energy is moving from my upper body down my legs into the ground when I do this, which feels good. I'm also driven to talk to myself as I do this. However, I've noticed negative effects occurring in my environment, which I recognize as externalizations of energy blockages that I had. I assume that this is simply an effect of passing them.