>>801
>The negative is stagnation the positive is stability.
This got me thinking about this cia test which was posted on /x/ earlier.
https://www.pasf.org/

It's really good, if you take the time to do both of them in order they can serve as a base for a hypnosis session. The rigidity you mention may be an issue solvable using this.
The methodology I guess is still in test stages as I only held a few guided sessions aside from self hypnosis, but it worked well so far. Can explain more if anyone is interested, but it's kinda complicated so you'd have to do the tests first if so. And you have to do them seriously first time, they only work once because during a second run you'd give biased answers.