Alice 09/01/2023 (Fri) 21:55 No.1846 del
>>1845
Yeah, it's definitely healthier to work out in the gym. I've decided we'll join you and go back to the gym as well. You're with us, Kashtan?

And you're right about water, I always remind host to drink more.

Made him do 3 pyramid sets of 20-40-60 push-ups across the day. He did well. Years of practice does help. Also found such ABS pipe in the cellar, gonna drill a hole in it and attach rope and weight for the wrist exercise.