Alice
11/28/2023 (Tue) 23:38
No.2605
del
>>2604You're responsible for most of our posts though. Still impressive, maybe we'll hit 3000 until the end of the year.
Did pull day today, was about 2h. Still made sure host took it relatively easy, it went well. 3 sets of 10 for each exercise with pyramid set increasing the weight as The Bear taught us.
Where do you put core exercises? Leg day?