>>6280
not me who the fuck is this?

>>6281
>creatine
you saw what happens in the the /fit/ comic here:
>>3025

>2 hours in the gym
i think thats a reasonable time.
id like to go more often but i barely manage 2 times per week on average. still stuck around 20% if that shitty scale at the gym is correct. not great not terrible.

problem is i started talking to people too much at the gym which costs time. but there are some awesome dudes like the retired police tactical unit commander and some high lvl competition shooter. always a blast listening to their stories but actually no why im supposed to be there.