Alice 09/04/2026 (Fri) 20:08 No.7578 del
(110.12 KB 660x470 muh gainz.jpg)
(110.12 KB 660x470 muh gainz.jpg)
Body got so weak during summer it's ridiculous. I thought we did a lot - swimming, hiking, shoveling soil like crazy. But we all learned that cardio kills gains...

How's the German creatine doing, Kashtan?