NEET
09/13/2023 (Wed) 01:55
No.746159
del
>>746158
I am being serious. I used to sleep about 8-9 hours a night and I'd still feel groggy when I woke up, tired through the day. After about 5 or 6 days of not wanking I was sleeping a little bit less, about 7-8 hours, but waking up feeling fully alert and rested. My energy levels were higher through the day and more stable. I don't know if it is hormonal or what. I fucked it all up by wanking the other day and have been struggling to stay away from the porn since but I think it works.
I'd suggest you give it a go.
I am being serious. I used to sleep about 8-9 hours a night and I'd still feel groggy when I woke up, tired through the day. After about 5 or 6 days of not wanking I was sleeping a little bit less, about 7-8 hours, but waking up feeling fully alert and rested. My energy levels were higher through the day and more stable. I don't know if it is hormonal or what. I fucked it all up by wanking the other day and have been struggling to stay away from the porn since but I think it works.
I'd suggest you give it a go.