Use this sigil to activate a black lens artifact which will guide your energy transformation internally to open up the 4 main "gates" which, if things are optimal, should have been opened at age 4. Currently, this is not the case for humanity, most are entangled in western style welfare systems which block this natural development. (You guessed it, one of these blocks are caused by vaccines, which stop your body from developing natural immunity.)

I won't go into detail about how these gates have been opened historically, some natives had methods for this similar to the bandas from yoga. Some oceanic peoples used practices where the vulva is "flattened" by pressing it using the palm of the hand, until the reflex to keep the labia together using muscular force is developed, while the men used to more harsh method of "subincision", https://en.wikipedia.org/wiki/Penile_subincision I checked the akashic record and this actually works, but it's a brutal method to make up for lack of muscle control, used only when people are too degenerate to achieve that normally.

It may be difficult to activate this to even begin the process, so you may use the apan mudra (thumbs joined with index and middle finger) while performing the yogic "AAAAAAAA" out breath sound repeatedly. Sitting stance is optional. If the energy concentration is high enough, you may see the vision of a sunrise. Keep going until you get the activation sound, a "crack" is heard.