Didn't get to sleep until 5am. Woke up at 2-3ish. Well rested and chipper but not sustainable.
118.3kg on the scales today. Down 1.7kg in 2 weeks. Need to pump that up to 1kg/wk, which I imagine would have happened if I didn't have those days gooning with dozens of beers.
Instant #1 (230ml milk), l-theanine and magnesium down the hatch.
Groceries, chores, and coding on the agenda. Forwards.