NEET 04/24/2026 (Fri) 10:17 No.995633 del
>>995628
your blood sugar spiked after the starch dump and your insulin couldnt catch up so your energy crashed. Also you are eating shitty burned meat which has to be digested and takes energy. dont mix concentrated protien with carbs especially starch. also learn what starch is, you dont seem to have a good grasp on that.