Bert 10/30/2026 (Fri) 15:30 No.129549 del
>>129526
The chest will come back easily, but these are kid weights aright kek, luckily chest is just an impediment for your/our """sport""", unless your are a female.
I have pulled my shoulder by sleeping awkwardly two months ago, it is getting better but still randomly hurts and I am still pulling faces when benching 60kg until it settles in.