bodyweight exercise during coronavirus pandemic lockdown
Anonymous
04/05/2020 (Sun) 07:25:27
No.148
del
i've moved a lot in the past two or three years and have gotten used to bodyweight fitness-maintenance, most efficient being the following exercises
>decline, diamond pushups
>decline planks
>squats
>two chair, legs forward dips
i'll try out basic chair dips and maybe ?situps? and report back