/fit/ - bodyweight exercise during coronavirus pandemic lockdown

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bodyweight exercise during coronavirus pandemic lockdown Anonymous

04/05/2020 (Sun) 07:25:27 [Preview] No. 148

i've moved a lot in the past two or three years and have gotten used to bodyweight fitness-maintenance, most efficient being the following exercises

>decline, diamond pushups
>decline planks
>squats
>two chair, legs forward dips

i'll try out basic chair dips and maybe ?situps? and report back

Anonymous

04/14/2020 (Tue) 02:42:19 [Preview] No.150 del

>>148
>Squats
>Oats

That's all you need

Anonymous

04/15/2020 (Wed) 15:16:11 [Preview] No.151 del

>situps
lame

>basic chair dips
fun to do sometimes

Also found out a way to improvise weights, any tips?

>>150
>Oats

Why?

Anonymous

04/17/2020 (Fri) 00:38:01 [Preview] No.152 del

>>151
>Oats

Old /fit/ meme m8. Oats are good for gains

>Also found out a way to improvise weights, any tips?
Buy actual weights bro

Anonymous

04/17/2020 (Fri) 03:08:06 [Preview] No.156 del

>>152
>buy weights

move a lot, no can do

>Oats are good for gains

Aren't oats fodder like bread and potatoes are?

Anonymous

04/18/2020 (Sat) 03:18:28 [Preview] No.157 del

>>156
>move a lot, no can do
Rent the weights? But I can understand if you can't. Just be careful when you use them and make sure they're held together properly

>Aren't oats fodder like bread and potatoes are?

Has good protein in it

Anonymous

08/29/2020 (Sat) 18:59:29 [Preview] No.160 del

Anonymous

08/29/2020 (Sat) 19:01:04 [Preview] No.161 del

Pic in previous post didn't get posted for some reason.

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