07/23/2021 (Fri) 19:07:09
I've similar settis when comes to suffering from heat. My optimum sleep temp is somewhere at 17-18C, and summer I frequently have to sleep in 25+. I'm sticking to the tough it out mentality, mixed with stoicism, and Buddhist practices (the heat is just illusion, desiring cold is the root of suffering, etc etc).
I would wish the autumn to come, but the problem is time flies just too fast as is.