Ray Peat mogs this fraud easily. Aajonus was a charlatan and his philosophy is fundamentally flawed because it revolves entirely around the precondition that everything "primal", "raw" and "ancestral" is automatically healthy because that's what cavemen would eat, cherry-picking whatever arguments seem to justify it afterward working backwards, with little regard to actual scientific method. Peat on the other hand was autistic in the best possible sense, had a serious background in biochemistry and deeply understood the mechanisms he was talking about (e.g optimizing cellular activity - https://raypeat.com/articles/articles/stemcells.shtml) instead of dressing up caveman larp as nutritional science.