Anonymous 03/27/2019 (Wed) 02:26:19 Id: 3c77af No.71162 del
>>71161
By soon I meant like tomorrow. Trying to itemise three years worth of knowledge and studies on semite free self improvement information is a tricky thing. I'm unsure whether to tackle the mental or physical aspects of self improvement first. For instance I could explain the rudimentary rules of weight training and cardio or I could move to the subject of reintroducing the concept of honour and nobility within one's personal manner and character, there's a lot to cover. A billion little strands that need tieing together, i'm struggling to know where to begin.

Eh, i'll throw down one last aspect of understanding self improvement before resting, mainly as it's prescient for myself after the gym visit tonight. Do not expect instant results. Assuming one has found his inner fire, his will has been strengthed and has finally chosen to improve, the first few weeks can be a true test of this new mindset. Once a program of fitness has been chosen, whichever one it may be (there are a myriad of approaches available) you will find it to be an uphill battle. I'll share a personal anecdote on this one. When my training began after realising what is required of me I threw myself into it the first week. I watched countless videos, read innumerable blogs, discerned what methods fit with my approach and went into it with a glad heart. It was a slog. Your body, the first couple of weeks, is incredibly tired, you ache constantly. You'll wonder why results are taking so long and the first test of resolve is issued; to stick by or surrender. If you surrender then you lack value, to yourself and to those who rely on you, you demean and shame yourself in this action but may try justify it with nihilism or pithy jokes. Initially, I did just that, it didn't seem worth it, I fell into a blackpill stupor that took some effort to get out of. But if you persist, if you refuse to lay down and die you will find results coming bit by bit. That protruding gut no longer appears a piece of sagging flesh but toned muscle. Your shoulders and arms grow, once shirts tight around the gut slacken and your arms now stretch them to a welcoming degree. You'll feel better mentally as well, gaining pride in what your achieving but that achievement will take some time. It won't be instant, not by a long shot. It'll take sweat. It'll take pain. It'll take dedication. But once your in the rythm, once your body is becoming more receptive it grows easier and easier. Upon getting over the hump you'll find results arriving incrementially over time with each one providing a new push towards the herculean goal of achieving your form. One must remember though, this is but a part of what must be done. A perfect body is lacking if it is not tempered by the sharpened mind in the same way a great mind lacks force if the body is weak and flabby. Achieving unison in both is the goal of the Overman. Most will never achieve it, it is a life long goal but it is the pursuit of it that makes it such a noble ideal. True perfection in that regard may not be achievable but that is what makes the challenge one worthy of any son of Europe, be him in the States, a far flung former colony or within the home continent. The strength you'll gain and in turn share with others by inspiring and teaching as a result of this road is something to behold. It may just be the thing that saves us. Remember always, weak men create hard times. Hard times create strong men.