>>73646
Unrest. You have been in a prolonged period of alertness for potential threats and the concept of separating your mind for a brief measure of respite automatically triggers a fight or flight mechanism. It does necessarily need to be an immediate threat also, merely something impending is enough to cloud the mind. Even in a conflict as gargantuan as what we face a man must find respite, I would mayhaps suggest taking a brief period for yourself. If I find myself troubled deeply I will sometimes merely take a walk alone for a few hours somewhere isolated or listen to Clair De Lune (or an alternative you enjoy) with no distractions such as a computer or tablet, letting yourself float for a brief moment upon an ocean of serenity. It should help alleviate troubles, if only for a time.

As an aside i'm hoping to have a special gift for you fine gentlemen in the future, I've ordered a scanner for recording some of my older books concerning /sig/ related topics, namely physical fitness, cooking (although their not exactly "keto" as that seems to be the in thing, they are most assuredly enjoyable to cook and hearty dishes for men on the path to improving) and an assortment of pieces concerning European traditions from Hammertons Manners and Customs of Mankind (cover included as image for those curious) in an effort to offer grounding for any and all far flung sons and daughters of Europa. It will likely take a while to get the time to scan the books so do not expect anything fast though i'm afraid.