Calisthenics Archive

Link (AnonFiles): https://anonfiles.com/H0v9FdC7p5/Calisthenics_zip

Paul "Coach" Wade
» C-Mass [PDF]
» Convict Conditioning [PDF + EPUB]
» Convict Conditioning 2 [PDF + EPUB]
» Convict Conditioning Vol. 1 - The Prison Pushup Series [AVI + PDF]
» Convict Conditioning Vol. 2 - The Ultimate Bodyweight Squat Course [AVI + PDF]
» Convict Conditioning Vol. 3 - Leg Raises: Six Pack From Hell [AVI + PDF]
» Convict Conditioning Vol. 4 - Advanced Bridging: Forging an Iron Spine [AVI + PDF]
» Convict Conditioning Vol. 5 - One Arm Pullup Series [AVI + PDF]
» Explosive Calisthenics [PDF]
» The Super F.A.Q. [PDF]

Pavel Tsatsouline