>>93991
Here's some concrete things you can follow, which although not glamorous, will work against the jews and those who wish to exterminate you in this all-source open war we are all engaged in:

1) Lose your body fat. It's estrogenic and doesn't look appealing. It helps all other fitness goals.
2) Put on muscle so you can engage in manual labour, carry supplies and groceries with ease, engage in soldiery when the time comes, and be intimidating when the application or suggestion of violence is required.
3) Find educational podcasts and books, often of the banned or denial-of-distribution kind. Odysee and Anna's Library are good resources for these.
4) Learn (and practice with and stockpile if you are able) a basic array of small arms, including common pistols and long arms. Keep 500 rounds of 9mm, .45 ACP, and other common ammunition types for your handguns. Keep 1,000 rounds of 7.62, 5.56, and other rounds of common rifle ammo for your weapons.
5) Acquire first-aid kits, solar technology, external hard-drives, battery packs, automotive maintenance supplies, and other basics in your house and/or your vehicle.
6) Wean yourself off as many addictions as possible. A tolerance for alcohol or nicotine is acceptable, but always be in the mindset of: will this fuck me over if I need to go without it immediately for a year or more? An addict is always a liability.
7) Employ privacy technology as much as it's feasible. Encrypt your hard-drives, learn the basics of non-Apple and non-Microsoft software, promote and learn how to use open-source software. Transitioning to this over time will make you a smaller target, since most viruses and malware are designed for proprietary softwares.
8) Stockpile and save hard-to-find books, podcast episodes, articles, and other content. Erasure of archives is frequent, harmful laws are guaranteed in the future, and information will become far more of a premium than we've been the afforded the luxury of since the late 90's and early 2000's.
9) Join local clubs, churches, aid organizations, and artistic / folk communities, even if they do not share your political ideology. People remember how you treated them and what you did and what you produced, rather than focus on your private opinions over a long period of time. If you are not a weirdo and are generally liked, your actions will be a much better testimony of your beliefs than your words.
10) Produce and share memes, for redpilling people online about the jews and the Kike World Order we are living under. Humor works best when it's anonymous.
11) Redpill what few receptive family, friends, and strangers you encounter, even if it's basic obvious level 1 stuff in the beginning such as White Replacement or how Israel is a genocidal state set against the interests of the world.
12) Secure and build a family which counters infertility and illegal immigrant replacement rates. Three children should be considered a minimum.
13) Keep any passports and dual-citizenship papers in order, if you do not wish to stay for a fight. Save for your moves.
14) Educate yourself on important statistics like the number of draft-dodgers convicted in Vietnam, the likely consequences of refusing to fight for ZOG, what races engage in what types of crimes, etc.