Sunflower 01/07/2023 (Sat) 17:59 Id: ab4e2e No.2502 del
>>2498
>I have some complex about it, I have a small chin thanks to genetics, neck fat, and the jaw is not very defined at all, sometimes I look at my neck in the mirror and think of George Lucas. I plan on improving it with magic, better posture and losing weight
https://youtube.com/watch?v=NvoX_wEtwDk [Embed]

Try "mewing", it really works. See him explain why in vid above. Even better if you add some esoteric practice to it. By just being conscious of keeping my mouth shut and tongue pressed against the top of my mouth I corrected the main issue in 6 months. Compared to before it seems my jaw was very underdeveloped, although I never experienced that this was an issue. I just wanted to improve my general physique, as much as 4cm has been added since.

I also asked the greys to run programs for improved rib range and some other "sculpting" programs, mostly bone structure because excess muscle takes too much work to maintain for no reason. It's still had a huge effect in combination with daily ashtanga/hatha yoga since early 2019.