Anonymous
06/01/2026 (Mon) 12:41
[Preview]
No.77973
del
>>7797122 is very early anon
1. go outside on nature walks more. start once a week, try more frequently. a lot of your negative mood is from CO2 buildup from being in the same room all the time. the change of scenery and atmosphere will also make you have a more positive outlook on life.
2. cut out all negative distractions. doompilling, politicslop, i've seen so many people go down that black hole. fill it with positive distractions, even if it's still mindless slop.
3. you have no job or diploma, but thats not as important as it used to. nepotism or knowing someone who can get you in the door somewhere is a much better chance for your situatil. try to leverage family, or if you do #1, you might eventually bump into the same person enough to get a lifeline.
4. diet is much more important to your mood than you think. carbs and sugars fuck with your modd bad. maybe you dont have as much control over this, but try to eat more "whole" foods, aka raw foods you can get with no preparation.
ultimately, it's your will to exist that will determine whether or not you're successful. maybe you don't care that bad and will never take this advice, but i believe in you anon.